Community Groups

Groups at Kindred Minds offer a space to connect with others who share similar experiences—without pressure to perform, explain, or fit a mold. These groups are designed to reduce isolation, build understanding, and create opportunities for reflection and growth in community.

Neurodivergent Adult

Therapeutic Support Group

Kindred Minds is offering a clinician-facilitated therapeutic support group for neurodivergent adults through Kentucky Trauma Therapists. This group is designed to create a space where you can connect with others who “get it,” share experiences without pressure, and build practical tools for everyday well-being.

In Person Sessions

  • 1st & 3rd Monday
    6:00 - 7:30pm CST

  • Final Sunday of each month
    Social Evening
    5:00 - 7:30pm CST 

Virtual Sessions

  • 2nd & 4th Thursday
    6:00 - 7:30pm CST

  • Every Wednesday
    Virtual Body Doubling
    6:00 - 7:00pm CST

  • This 8-session group is for neurodivergent adults (diagnosed or self-identified), including individuals with:

    • Autism

    • ADHD

    • Sensory processing differences

    • Executive functioning challenges

    • Histories of misdiagnosis

    The group is trauma-informed, neurodiversity-affirming, and strengths-based. Affirmation is not an add-on — it’s built into how the group is structured and facilitated.

  • This group blends psychoeducation, peer support, and practical skill building. Topics may include:

    • Emotional regulation

    • Alexithymia and emotional awareness

    • Sensory awareness and accommodation

    • Burnout prevention

    • Masking and identity

    • Rejection sensitivity

    • Relationships and communication

    • Advocacy and self-understanding

    • Accessing appropriate accommodations

    The intention is not to “fix” you — it’s to support you in understanding yourself more clearly and building systems that actually work for your life.

    • 8 clinician-facilitated sessions

    • Individual intake screening prior to enrollment

    • Designed for adults who can safely participate in a group setting

    • Appropriate as a supplement to individual therapy and existing supports

    • Not intended for crisis-level or higher-acuity care

    • Medicaid and self-pay accepted

More Information

Interested?

If this sounds like a good fit, we’d love to hear from you.

Filling out the interest form (linked below) helps us shape the group in a way that actually feels supportive and comfortable. After you submit the form, a facilitator will reach out to connect and schedule a brief intake meeting.

I'm interested

Beyond Survival: Perinatal Therapy Intensives

August 21st & 22nd (10AM-2PM)
Regulation & Sensory Overwhelm
Understanding your nervous system in parenthood

September 4th & 5th (10AM-2PM)
Unmasking in Parenthood
Rediscovering yourself beyond external expectations

September 18th & 19th (10AM-2PM)
Executive Functioning & Shame Cycles
Breaking free from task paralysis and self-criticism

October 2nd & 3rd (10AM-2PM)
Attachment & Maternal Wounds
Healing the past while parenting in the present

Upcoming Groups

Parenting Neurodivergent Children Support Group Wednesdays, start date TBD


Neurodivergent Adolescent Support Group
Fridays, Start date TBD